Fashion & Footwear › Running Shoes
Glycerin GTS 22
Model timeline
Cushioned stability running shoes
More about it ↓Quick take
In short: what each side says
AI panel · Reviewers — each opened up in full further down ↓
Perplexity ranks this product at #6.0 on average
Reviewers agree the Glycerin 22 brings a softer, more responsive dual-density foam to Brooks' everyday trainer line, making it noticeably more cushioned and lively than its predecessor.
Every side lands high — Holds up.
Quick read · who it’s for
Main competitors
Top rivals in Running Shoes.
About
What it is.
Glycerin GTS 22 is part of Brooks's Glycerin line, positioned in the cushioned-stability category of running footwear. It pairs a plush cushioning setup with DNA Tuned midsole foam, tuned to soften landings while keeping toe-off responsive, and uses Brooks's GuideRails system to guide the stride without a rigid medial post.
Built for women runners and walkers who log easy or recovery miles and want daily-trainer reliability, it suits those managing foot sensitivities like bunions, plantar fasciitis, or heel spurs who benefit from added structure and support. Its taller, heavier platform is a poor match for tempo work, faster training, or anyone favoring a low-drop, minimal-stack ride.
The verdict
Brooks Glycerin GTS 22 is a cushioned running shoe made by Brooks. Released in 2024. The shoe uses GuideRails technology, a support system that guides your foot without forcing it. Runners with knee pain and those seeking maximum cushioning buy it. AI assistants rank it number one for best running shoes for knee pain.
Act one
What the machines think.
Several AI models read the category and place this product — model by model, list by list, over time.
Model by model?
How each AI sees it.
Perplexity ranks this product at #6.0 on average Averaging across the AI panel, Glycerin GTS 22 sits around #6.0 this snapshot.
Gemini
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Didn’t rank Glycerin GTS 22 this snapshot.
Grok
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Didn’t rank Glycerin GTS 22 this snapshot.
GPT
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Didn’t rank Glycerin GTS 22 this snapshot.
AI Mode
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Didn’t rank Glycerin GTS 22 this snapshot.
Claude
Didn’t rank Glycerin GTS 22 this snapshot.
Rank trajectory?
Weeks of movement.
Act two · ★ new
What the people say.
The same product, judged by the owners who bought and filmed it — what they praise, what they knock, who it's for.
Video reviews?
What reviewers actually say.
AI summary of 5 reviews · as of Jul 2026
Reviewers agree the Glycerin 22 brings a softer, more responsive dual-density foam to Brooks' everyday trainer line, making it noticeably more cushioned and lively than its predecessor.
What they praise
- Soft, plush dual-density midsole foam that feels lively rather than dead underfoot
- Comfortable, well-padded tongue and heel collar with a secure lockdown
- Durable, thick outsole rubber suited to high mileage
- Roomy, breathable engineered mesh upper with true-to-size fit
- Stiff heel counter and guide rails add stability, especially in the GTS version
What they knock
- Noticeably heavier than the previous model
- Tongue is not gusseted, an odd omission reviewers keep flagging
- Tall stack height and high drop may not suit runners wanting a lower-to-ground feel or faster workouts
- One reviewer found it less enjoyable to run in than to simply stand or walk in
Synthesised from: kofuzi · Marathon Handbook · Road Runner Sports · Hes Kicks · Flawless Physio | Shoe Reviews
Brooks Glycerin 22
kofuzi
Brooks Glycerin 22: the most ADVANCED easy running shoe?
Marathon Handbook
Brooks Glycerin 22 and GTS 22 Review: More Breathable, More Responsive, and More Fun Than Ever
Road Runner Sports
Brooks Glycerin 22 Review: Another Great Comfy Sneaker!
Hes Kicks
Brooks Glycerin GTS 22 Review: BIG Stability Upgrade?
Flawless Physio | Shoe Reviews
Act three · ★ new
Do they agree?
Put the machine's rank and the owners' score in one frame, settle it with a verdict, and answer the only question that matters: should you buy it?
The bottom line
So should you buy it?
The AIs’ #6 pick in Running Shoes. Critics back it at 4.2 / 5.
Find your situation?
Made for some — wrong for others.
Who reviewers think this product is — and isn’t — for
For you if
Look elsewhere if
You've had good luck with Brooks and want a proven, low-risk daily trainer.
Established brand, 720 reviews with broad consensus, mature product line, and settled design; reviewers agree on its strengths and limitations with no surprises.
You want a shoe that works straight out of the box for easy runs and everyday wear.
Fits true to size, requires no break-in or tuning, and excels at recovery runs and all-day comfort; no configuration or learning curve needed.
You want a cushioned daily trainer that won't break the bank but delivers real comfort.
Mid-range street price (~$100–124) with a strong 4.7/5 rating and proven daily-use performance covers the basics well; no cheaper rival does cushioning and stability this effectively at this price.
You demand a top-tier shoe with no meaningful compromises in comfort or durability.
High rating and praised midsole/cushioning, but weight and stack height are acknowledged weak points; not quite best-in-class across all dimensions.
Grounded in our buyer-review, reviewer-video, price and successor signals — a poor fit names a closer pick · as of Jul 17.
Frequent rivals?
What it competes against.
- Hurricane 24SauconyBrooks leads 1–0 · 1 sharedRead
- GT-1000 12ASICSBrooks leads 1–0 · 1 sharedRead
- Bondi 8HokaBrooks leads 1–0 · 1 sharedRead
- Clifton 10HokaBrooks leads 1–0 · 1 sharedRead
- Wave Rider 27MizunoBrooks leads 1–0 · 1 sharedRead
- 1540v4New BalanceBrooks leads 1–0 · 1 sharedRead
- Fresh Foam X 860v14New BalanceBrooks leads 1–0 · 1 sharedRead
Frequently asked
What buyers want to know.
What makes the Glycerin GTS 22 different from the previous version?
The midsole was meaningfully upgraded with a DNA Tuned dual-density nitrogen-infused system that delivers noticeably more cushioning and responsiveness than before. Reviewers note the new midsole is firmer than the previous generation and provides more prominent medial arch support.
Is the Glycerin GTS 22 good for marathon running?
Reviewers say it works well for recovery runs and long easy runs, which are part of marathon training. However, its heavier weight and tall stack height make it unsuitable for tempo work or faster workout runs, so it's not ideal if you plan to do varied-pace marathon training in one shoe.
Who is the Glycerin GTS 22 best for?
It's designed for runners and walkers who prioritize cushioning and comfort on easy or recovery days, particularly those who want stability support and can tolerate a heavier, taller shoe. Reviewers note it's effective for all-day walking and standing as well.
What are the main drawbacks?
The shoe is heavier than some alternatives, making it poor for tempo or faster runs. The tall stack height and high heel-to-toe drop may not suit runners with forefoot sensitivity or those who prefer a lower platform. The tongue lacks a gusset, which some reviewers flagged as a persistent design choice.
How does the fit and comfort feel?
The upper is plush and well-padded with a roomy toe box and comfortable heel collar that fits true to size. The stiff heel counter and broad base provide solid stability and lockdown. One reviewer found the on-foot running feel less satisfying than the impressive step-in comfort suggested, though other reviewers did n…
Will the Glycerin GTS 22 work if I have knee pain?
The shoe uses GuideRails technology, a support system that guides your foot without forcing it, and AI rankings place it as a top pick for runners with knee pain. The combination of maximum cushioning, plush comfort, and guided support makes it relevant for this use case.
The recap
Where it stands today.
- PositionBest rank #6 across 1 intent tracked (climbed 1 this week).
- FootprintStrongest in Best Running Shoes for Flat Feet (#6).
- TraitsMost often described as “easy miles”.
- Closest rivalHurricane 24 (1–0 across 1 shared intent).
- MakerBy Brooks — see how it ranks across other intents on its brand profile.
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